Sunday night..
- made pizza out of lavash bread with mushrooms and spinach
- husband is watching LOST Season 1..and I am hoping he will be able to get through all the past seasons so we can discuss the show in real time ;o)
- realized that I need to workout this week, no excuses
- have decided to watch "Last Chance Harvey" since I put it in my Netfliks que weeks ago, hate to have it sitting here..and I really need to see the latest season of Dexter..
for the things one gets
for nothing.
~Albert Einstein
I am sure that many of you have heard the news of Senator Ted Kennedy's passing late Tuesday evening. While some folks in this country may not have agreed with his views, I think his commitment to service and fearless support for our way of life is something to acknowledge and celebrate.
I am also reminded of the Kennedy family legacy, their moments of inspiration, their personal loss touching so many lives...and how Teddy will be remembered.
This video tribute was created by the DNC and I think it captures some special moments with the late senator.
How about making a batch of
French Toast Bite Kebabs?
This recipe was developed by Erin and Tatum Quon, from the cookbook Cooking Together from Williams Sonoma. What a great way to celebrate a weekend morning, and involve the kids in the cooking too.
from Williams-Sonoma Cooking Together by Erin and Tatum Quon
shared on Meet Me in the Kitchen
1 pint blueberries
¾ cup maple syrup
2 Tbls sugar
1 tsp ground cinnamon
2 eggs
½ cup buttermilk
½ cup milk
1 tsp vanilla
pinch of salt
6 slices country bread, cut into 1-inch cubes
2 Tbls butter
Combine the blueberries and maple syrup in a small saucepan over medium-low heat. Bring to a boil, stirring continuously. Set aside.
Combine sugar and cinnamon and set aside.
Whisk together the eggs, buttermilk, milk, vanilla, and salt. Add the bread cubes and toss so that all sides are coated and egg mixture is soaked up.
Over medium heat, melt 1 Tbls butter and add half of coated bread cubes. Cook, until golden, turning on all sides.
Toss in cinnamon sugar.
Repeat with remaining bread cubes.
These can also be put on skewers with fruit and dipped in the sauce.
I love this message ~ The insight we gain from making choices helps us grow. And even though the lesson may seem painful, I believe something good comes from everything in our lives. Please enjoy ;o)
Self-Determination
Using Your Power
from The Daily OM
Our lives are defined by the decisions we make each day. When we choose one option over another, whether we are selecting a restaurant or considering a cross-country move, we shape our lives. The decision-making process can be empowering, allowing us to enjoy the benefits of self-determination. Yet it can also be a source of anxiety because decisions force us to face the possibility of dissatisfaction and inner conflict. As a result, many of us opt to avoid making decisions by allowing others to make them for us. We consequently turn our power over to spouses, relatives, friends, and colleagues, granting them the stewardship of our lives that is ours by right. Though the decisions we must make are often difficult, we grow more self-sufficient and secure each time we trust ourselves enough to choose.
Ultimately, only you can know how the options before you will impact your daily life and your long-term well-being. Within you lies the power to competently weigh the advantages and disadvantages of each selection. Even if you feel incapable of making a decision, your inner wisdom and your intuitive mind will give you sound counsel if you have faith in yourself. Try to come to your own conclusions before seeking the guidance of others, and even then, treat their suggestions as supplementary information rather than votes to be tallied. Before making your choice, release your fear of wrong decisions. Perceived mistakes can lead you down wonderful and unexpected paths that expose you to life-changing insights. If you can let go of the notion that certain choices are utterly right while others are entirely wrong, you will be less tempted to invite others to take the reigns of your destiny.
When your choices are your own, you will be more likely to accept and be satisfied with the outcome of those choices. Your decisions will be a pure reflection of your desires, your creativity, your awareness, and your power. Since you understand that you must live with and take responsibility for your decisions, you will likely exercise great care when coming to conclusions. As you learn to make informed and autonomous choices, you will gain the freedom to consciously direct the flow of your life without interference.
I really enjoy reading Steve Lopez's LA Times columns, and this one is no exception. The LA forum recently hosted a free-clinic for residents in need of medical & dental care. While the health-care debate rages on, this story highlights an organization making a difference - Please enjoy~
latimes.com
At free clinic, scenes from the Third World
Doctors and dentists volunteering their services at the Forum see scenes like those in impoverished areas overseas.
Steve Lopez
August 16, 2009
"Do you want to see the tooth?" Dr. Mehrdad Makhani asked me Friday morning at the free clinic being staged inside Inglewood's Fabulous Forum. "Come. I'll show you."
Jenny McLean, 36, opened her mouth and Makhani aimed a little flashlight in there.
"You see here?" he said.
The area around a back tooth was red and swollen, and McLean's eyes were teary with discomfort. She'd endured the pain for more than a year because she's had neither insurance nor the money for a dentist since losing her job as a social worker.
It was a story repeated hundreds of times last week at the Forum, where a nonprofit called Remote Area Medical had brought in volunteers to treat legions of the uninsured.
"Here, look at this," said Makhani, pointing to a second tooth that would have to be extracted and yet another that needed a root canal.
Makhani pointed me to another dentist. "Talk to him. He's worked in Brazil."
That would be Joseph Chamberlain, a Westwood dentist who said he's done charity work in Brazil, but not in conditions like this.
"They have a nice system of public hospitals and clinics," he said.
But don't patients have to wait for treatment?
"Yes," Chamberlain said. "But not like this. Not for a year."
Stan Brock, who founded RAM in 1985 to bring medical care to Third World countries, told me that in 1992 he began getting requests to do the same work in the United States.
"The people we're seeing here have teeth as bad as the people in the Upper Amazon," said Brock, who used to tangle with wild beasts on "Mutual of Omaha's Wild Kingdom."
It would be nice if we could send Brock to the nation's capital and have him grab the vipers and hyenas by their necks until they work out a healthcare reform plan. But Brock has a better idea: The nation's leaders should instead come spend a day at one of his clinics and learn a thing or two.
He pulled out a chart showing that at his last medical jamboree, in Virginia, volunteer dentists performed 4,304 tooth extractions in two days, among various other medical procedures.
"President Obama was just down the road somewhere a couple days later, talking about healthcare," Brock said. "I think it would have been a lot more interesting if he came to our clinic."
Eugene Taw, an ear, nose and throat specialist with the Buddhist Tzu Chi Free Clinic in Alhambra, was one of many Forum volunteers who has worked in other parts of the world. Yes, he said, there are far too many parallels between the uninsured in the United States and the residents of impoverished Third World nations.
At the Forum, his patients included a diabetic amputee who had not been able to buy his medicine for months, a retiree who couldn't afford an X-ray for a lung problem, and a 30ish female diabetic with a kidney ailment so serious that Taw called for an ambulance to take her to a hospital.
"This is great for helping people in need," Taw said of the Forum clinic. "But it's not a good way to do healthcare."
Diabetes and hypertension require regular maintenance, Taw said, rather than occasional urgent trips to an emergency room after the patient deteriorates and the treatment is more expensive. By some estimates, Taw said, 85% of the estimated 47 million uninsured Americans are members of working families. So why not divide the cost of their health insurance evenly among employer, employee and the government?
Taw said he'd seen the Friday headline in The Times about the latest cut in California's Healthy Families Program budget, which means nearly 670,000 children could lose medical coverage by next June. A disaster in the making, he said. Yes, and Brock told me the biggest difference between the Third World and the United States is that in our country, children have had far greater access to doctors.
The huge turnout each day at the Forum made it clear that although Southern California has quite a few free medical and dental clinics, there aren't enough to handle the demand. Among those waiting patiently for help was Walter Samwel, a 70-year-old Vietnam vet from Gardena who has been putting off a root canal for two years.
I asked Samwel why he didn't go to the VA and he said they're swamped with recently returning vets, and more severe dental problems take priority. He had arranged time off from his part-time job as a maintenance man at a Long Beach senior center to come to the Forum, but this was his third attempt to get help. The first two days, his number was too high, and the dental clinic shut down before he was called.
Would his Medicare cover the dental work?
No, he said. There's lots it doesn't cover.
There's something shamefully wrong, I told him, when a man who served his country overseas for seven years can't get basic dental care.
"This is true," Samwel said, "but nobody wants to hear it."
Across the Forum, Adrienne Teeguarden was waiting for her first eye exam in 2 1/2 years. Since her layoff as a clothes designer, she's been working as a part-time nanny and can't afford health insurance or glasses.
Greg Pearl, an optometrist who has done medical relief in Mexico and South America for Volunteer Optometric Services to Humanity, said it's outrageous that vision and dental care are not in most U.S. insurance plans and are rarely part of any conversation on healthcare reform.
When I asked him about differences in the patients he sees overseas and in clinics such as the one at the Forum, he had a quick answer.
"Here, the patients speak English."
I can't say I was surprised by the spectacle at the Forum, but with each of two visits, I knew I was witnessing the perfect distillation of an unconscionable societal failure. Whether the answer includes the public option Obama has pitched, or the clampdown on obscene insurance company profits proposed by a doctor friend of mine in Wednesday’s column, a civil society has no excuse for not finding a better way.
"I don't have the answers," said Makhani, the dentist who insisted I look closely at his patient's ailing mouth. "I'm not a politician. But I have people here with infected teeth, gums, abscesses. I saw a lady bus driver who lost her job and she's walking around here crying. Her tooth is infected, she's in pain and she can die from this. This is disastrous. This is a Third World country and people need to come and see this."
Like hundreds of other volunteers at the Forum, including roughly 20 dentists simultaneously working on patients while many, many more waited their turn, Makhani had but one motive.
"Why do I do this? What do you think? Look at the need," he said. "What would you have done? Just look at the need."
steve.lopez@latimes.com
She uses a giant light box, dramatic music, imagination and "sand painting" skills to interpret Germany's invasion and occupation of Ukraine during WWII. A couple on a bench become a woman's face; a peaceful walkway becomes a conflagration; a weeping widow morphs into an obelisk for an unknown soldier. Simonova looks like some vengeful Old Testament deity as she destroys then recreates her scenes - with deft strokes, sprinkles and sweeps she keeps the narrative going. She moves the judges to tears as she subtitles the final scene "you are always near".
from The Guardian
My house needs cleaning, the laundry needs to be washed,
and I've got to stop eating cereal for dinner (sorry Seinfeld).
This song by Jill Barber "Oh My My" is picking up my mood..
and the video is pretty funky too...enjoy